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Course Descriptions for PHED 2128

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PHED 2128 (1 Credit Hours)
Offered at BHC, ECC, RLC

Intermediate Pilates
This is a Texas Common Course Number.
Course Description: This class emphasizes the intermediate topic of Pilates focusing on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. Pilates course exercises will teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123

Academic Courses
Designated by the Texas Higher Education Coordinating Board for transfer among community colleges and state public four year colleges and universities as freshman and sophomore general education courses.

WECM Courses
Designated by the Texas Higher Education Coordinating Board as workforce education (technical) courses offered for credit and CEUs (Continuing Education Units). While these courses are designed to transfer among state community colleges, they are not designed to automatically transfer to public four-year colleges and universities.

© 2017 Dallas County Community College District.