PHED 2125 (1 Credit Hours)
Offered at EFC
Intermediate Aqua Fitness
This is a Texas Common Course Number.
Course Description: Fitness level is improved through intermediate water exercises. A non-impact style of exercises that utilizes water resistance for increasing muscular strength, endurance, and cardiovascular fitness. Swimming skills are not required. (3 Lab.)
Coordinating Board Academic Approval Number 3601085123